Group classes are the most enjoyable and entertaining way to learn. Classes include exercises, training drills, stretching sessions, learning self defense techniques, weapons training, kata instruction, improvement of striking power and more! Working with fellow students also helps you learn how to adjust techniques to different body types as well as adapt to unexpected responses, while being in a friendly and helpful group of like-minded individuals.
Adult classes are 1½ hours. The self defense techniques demonstrated during these classes are extremely violent and are not meant for children under the age of 13. Our Adult classes are held in Jerusalem on Mondays and Wednesdays.
Children's classes are 1 hour and focus more on basics that need to be developed for coordination, agility, quick thinking and proper movement for balance and striking. Much of the training is also in the form of games to keep the children's concentration.
In order to be competent in anything in life, what do you need? That's right, practice, practice practice. When you join a group class and work at developing your self defense and sparring skills for hours a week with other students that challenge you every step of the way you can't help but to advance! And with a professional trainer running the classes you won't get to slack off.. Also, joining group classes entitles you to come and train at the dojo during free hours!
Our full contact sparring sessions are the closest you can get to realistic self defense in real-time. When training in a group you can have a wide range of opponents with varrying levels of experience to practice your sparring skills.
Who wants a boring workout at the gym anyway? We love to develop interesting exercises that work on the fundamentals of our training. The first segment of every group class consists of very challenging exercise routines that are fun and will leave you sweating and out of breath!
Headmaster of the Kenpukan Dojo
Director of Research and Developement of the Ryukyu Kenpo Karate Kobudo Rengokai.
Headmaster of the Red Village Dojo
Chief Technical Officer of the Ryukyu Kenpo Karate Kobudo Rengokai.
Headmaster of the Kenshinkan Dojo
President of the Ryukyu Kenpo Karate Kobudo Rengokai.